There is an ever-increasing interest in the prospects of both downshifting and relocation, demonstrated through the number of newspaper and magazine articles, television programmes and familiarization workshops. The pressures of work and the stresses and strains of city life have raised the question in many people’s minds as to whether there is an alternative way of living.

As we set out in Appendix 1, we reached the initial point of decision many years ago and have downshifted progressively in a variety of ways, with some but not all changes involving relocation. Prior to this, while in more mainstream employment, we moved between Scotland and England on several occasions, with a two-year spell living and working in Europe, so we had a wide experience base to call on when researching for this book.

Downshifting and relocation are certainly not for everyone, but the wide variety of options means that, with your eyes wide open, there is likely to be some level which meets your needs if your heart is really set on change. We can confidently claim that the chapters which follow will help you decide, through both question and factual detail, the degree to which you should follow your heart – and how ready you are for that downshifting decision.

The book is divided into two sections. The first will take you through a range of searching situations and questions to help you decide whether you are ready for the move. Having reached your decision, the second section will elaborate on the practical detail necessary for that change in your life. If you are still undecided by the end of Section One, reading the detail in the second section might help you make up your mind.

We have tried to cover as wide a range as possible of both activities and locations in reviewing the options and priorities, but it goes without saying that when you are closer to a decision regarding your future, you should talk to those who are already involved in similar occupations. You should visit your short-listed locations (at various times of the year, if at all possible). In Appendix 2, you will find a list of useful websites which will offer you current information and detail beyond the level that we can ever hope to provide in a book. The internet is a valuable information source.

When making your decisions, do seek as much advice as possible, both professional and from people who have actually ‘walked the talk’. Consider your options as objectively – but as widely – as possible. In the end, however, if you really want to do something – and your business plan figures stack up OK – take a bit of a gamble and go for it. Having taken the plunge, and still finding a range of opportunities opening up to us to broaden our downshifting experience, we would recommend it highly. Your attitude to life has to change and priorities and needs will vary and perhaps downsize, but the improved freedom, satisfaction and overall quality of life will make you wonder why you ever wavered at the point of decision.

Read the book, respond to the questions, think carefully, discuss widely – and good luck!